Jess Buckley, LICSW
Licensed Independent Clinical Social Worker • Virtual Practice
A grounded, reflective space for parenthood, neurodivergent families, and life transitions.
Therapy is an intentional pause—a steady, confidential container to unpack the complex realities of matrescence, parenting, and evolving family life. As a sole practitioner, I work directly with you, offering dedicated clinical care tailored to your unique rhythm rather than a one-size-fits-all formula.
My practice bridges evidence-informed frameworks with deep listening. Whether you are navigating perinatal mood shifts, supporting a neurodivergent child, or adjusting to significant personal crossroads, our work centers on self-compassion, relational clarity, and sustainable emotional grounding.
Virtual Therapy Across Multiple States
Thoughtful, secure teletherapy designed to fit comfortably within family routines. Licensed to provide telehealth support across multiple designated state jurisdictions.
Integrated Clinical Modalities
Grounded frameworks tailored to your family's rhythm.
Therapy is not one-size-fits-all. Jess integrates research-backed methods with reflective inquiry, adapting each session to maternal well-being, neurodivergent family dynamics, and personal life transitions.
Cognitive Behavioral Therapy
A structured, compassionate framework examining how automatic thoughts, bodily sensations, and behaviors intersect during major family and personal transitions.
Clinical Focus
Helps reframe intrusive worry, perinatal anxiety, and feelings of overwhelm by developing sustainable coping strategies.
Concrete tools to quiet intrusive doubts and restore day-to-day focus.
Supportive Parenting for Anxious Childhood Emotions
A parent-based treatment model developed at Yale that shifts family accommodation patterns without placing the burden of change solely on the child.
Clinical Focus
Tailored specifically for parents of neurodivergent and highly sensitive children navigating school hurdles, sensory overload, and bedtime distress.
Empowering parental confidence while lowering systemic household stress.
Internal Family Systems
An introspective, non-pathologizing approach that honors the protective, exhausted, and tender 'parts' of our internal world with curiosity and compassion.
Clinical Focus
Ideal for unraveling maternal guilt, perfectionism, childhood emotional triggers, and old family patterns that resurface in parenting.
Reconnection with calm Self-leadership and deep internal resolution.
Relational & Psychodynamic Models
A reflective modality focusing on how attachment histories and relationship dynamics shape our current sense of identity, safety, and caregiving.
Clinical Focus
Fosters insight into how we hold boundaries, seek intimacy, and make meaning of major life passages alongside our closest connections.
Deeper self-trust, healthier relational boundaries, and shared understanding.
Multi-State Virtual Teletherapy
Therapy is offered through secure, confidential video sessions, meeting you in your everyday environment across multiple licensed states without commuting stress.
Licensed Independent Clinical Social Worker
Grounded in master’s-level clinical training, rigorous continuing education in perinatal mental health, and years of specialized parent guidance.
Unsure which approach fits your situation?
In our initial 15-minute consultation, we will reflect on your goals and explore which therapeutic framework feels most supportive.
Taking the first step is an act of quiet courage.
Whether you are seeking steady ground in postpartum life, navigating the nuanced world of a neurodivergent child, or walking through personal transition, reaching out is simply a conversation. No commitments, no pressure—just thoughtful space to see if we feel like the right match for your journey.
What to Expect
Initial Free Consultation
Gentle 15-Minute Conversation
A free, zero-pressure virtual phone call to explore what brings you to therapy and ensure we are a genuine mutual fit.
Clarity on Support & Modalities
Discuss your family context, neurodiversity needs, maternal mental health questions, or current life transitions.
Transparent Multi-State Scheduling
Review teletherapy logistics, simple virtual setup, and find recurring appointment times that honor your schedule.
Virtual teletherapy sessions are available for residents across multiple licensed states. You will receive an honest assessment of availability and fit.